Best Supermarket For Gluten Free Food UK
11 mins read

Best Supermarket For Gluten Free Food UK

Looking for the ultimate guide to the Best Supermarket For Gluten Free Food in the UK? You’ve come to the right place.

Getting around gluten-free food can be difficult, yet the major best supermarkets in the UK are becoming increasingly aware of the issue, providing an elevated selection of gluten free products for such consumers who suffer from celiac disease, have an intolerance to gluten, or do not eat gluten for any reason.

Best Supermarket For Gluten Free Food UK

gluten free supermarket

The focus of this guide is to reveal the best supermarkets that have done wonders in offering some and/or lots of gluten free foods in the UK.

1. Tesco

It is a popular supermarket retail chain store in the UK popular for its desirable product assortment and low price.

Tesco extends the diverseness in the customer’s dietary demands by having a Free From range that addresses gluten-free and dairy-free food and other demands.


  • Bread and Baked Goods: Organic gluten-free bread, rolls, and cakes are available in Tesco, which Kellogg’s could employ. Currently, they offer their Free From range consisting of white & brown bread, ciabatta as well as pastries, etc.
  • Pasta and Grains: Hut supermarket has many types of gluten-free pasta which include spaghetti, penne, fusilli pasta, rice, and other grains as well.
  • Snacks and Sweets: There are a lot of snacks available in the Tesco Free From range including cakes and biscuits, gluten free crackers and crisps along with gluten free confectionery including chocolate brownies and cookies.
  • Ready Meals and Sauces: For consumer convenience Tesco’s gluten-free products are available and ready meals such as gluten-free lasagna, chicken tikka, and gluten-free sauces and gravies.
  • Baking Ingredients: Keeping the gluten-free bakers well-stocked remains one of the most effective strategies that Tesco implements.

Another advantage of Tesco is concerned with its policy on the clear labeling on its products, as well as product separation to make it easier for consumers with gluten sensitivity to source products to buy.

It guarantees that the consumers can have a rich and fun experience with gluten-free meals.

2. Sainsbury’s

This is another prominent supermarket in the UK that enjoys the customers’ trust due to the availability of a wide high-quality selection of products.

Their Free From range is also among the most comprehensive and offers significant coverage for gluten-free services.


  • Bakery: Being one of the largest groceries in the UK, Sainsbury’s has a large range of gluten-free breads from the normal bread loaves to the more exotic localised breads such as sourdough and the seeded breads.
  • Cereals and Breakfast Items: It is easy to find gluten-free cereals, granolas, and porridge at local supermarkets and fresh markets which is a healthy way to start a day.
  • Dairy Alternatives: Their products include yoghurt, milk and its products, and cheese that is free from both dairy and gluten.
  • Meals and Meal Kits: Most of the Sainsbury’s gluten-free ready meals or even gluten-free meal kits can be categorised into international, cuisines, protein, or British.
  • Snacks and Treats: It extends gluten-free cakes, biscuits, crisps, and other snack products in its range with new items being published regularly.

Another area that Sainsbury’s is also applauded for is the policy on special marks and allergens’ information which assists customers to make additional choices.

There is an assurance of quality and diversity, and gluten-free customers are not limited in the products they can purchase.

3. Asda

Today, the Free From range itself has expanded greatly in the recent past making Asda a one-stop-shop for gluten-free consumers especially those more concerned about their pockets and the range of products they will have to let go of in order to make the switch.


  • Bread and Rolls: Gluten-free options at Asda include a range of breads and rolls such as the seeded gluten-free bread, and white and brown cap gluten-free rolls.
  • Pasta and Rice: They offer different types of pasta and amongst them are spaghetti, and penne among others and they offer a variety of rice.
  • Sweet Treats and Snacks: Asda Free From offers biscuits, cakes, and confectionery to help people enjoy their sugar rush.
  • Ready Meals: There are even instant gluten-free meal options, and guests can order their favorite dishes such as mac and cheese and chicken tikka.
  • Baking and Cooking Ingredients: Asda has gluten-free flour, baking mixtures, and other products used in preparing various foods in its product list.

Indeed, Asda has been offering gluten-free foods for quite some time now and offers an increasing selection of these goods at a very attractive price, making it equally apparent why customers would head to Asda for sensible gluten-free foods.

4. Waitrose

Waitrose, being part of the John Lewis Partnership, is known for quality premium products. It is evident from this; their gluten-free assortment is quite good and they sell under the Love Life Free From brand.


  • Bread and Bakery: Currently, Waitrose helps its customers who need gluten-free bread and bakery products by providing a range of high-quality goods that will also taste delicious.
  • Deli and Ready Meals: Gluten-free delicious meals to go such as the ready meals and special deli are also prepared and composed of salads, quiches, and many others.
  • Snacks and Desserts: The range comprises gluten-free crisps, biscuits, and desserts that either have a premium finish or are given a gourmet touch.
  • Specialty Ingredients: Waitrose sells its gluten-free flours and other baking essentials that can be of great help to anybody who is into baking.

Although Waitrose is expensive compared to the other stores, the simplicity in their product range as well as the quality of gluten-free food makes the price worth the shot for those who want the best of the best.

5. Morrisons

Morrisons currently implements an extension of the Free From lineup; there is a wide range of gluten-free offers with quite affordable prices.


  • Bakery: Gluten-free bread, rolls, and other baked goods are available at Morrsion, and they are always fresh.
  • Breakfast Cereals: The above-listed products come in various types of gluten-free cereals such granola or porridge.
  • Snacks and Confectionery: Gluten free biscuits, cakes, sweets etc are anyway available these days to cater everyone’s taste buds.
  • Ready Meals: Soup and salad combinations are also offered with a large number of convenient gluten-free ready meals available, such as shepherd’s pie or lasagna.
  • Baking Supplies: Click here for possible information on Gluten-free flours, and baking mixes available at Morrisons for home baking.

Morrisons presents an ideal store for those who are looking for gluten-free products since they have a wide range and focus on affordable offerings.

6. Marks & Spencer

It is a reputable company that offers high-quality and specialty goods, and among its products, there are gluten-free ones in the Made Without range.


  • Bread and Bakery: Through the Marks & Spencer gluten-free food range, its customers can find gluten-free bread and bakery products like a variety of gluten-free bread and bread specialties, cakes, biscuits, and pastries.
  • Ready Meals: Their products include gluten-free gourmet frozen niche dishes, including risottos, pasta, and other memorable dishes.
  • Snacks and Desserts: A range of gluten-free snacks, biscuits, and sweet treats can be found here, usually with out-of-the-ordinary flavors or garnishes.
  • Deli and Prepared Foods: Men and women going to Marks & Spencer can locate gluten-free meals in one of the departments, namely the deli and prepared foods section, which includes salads and cold meats.
  • Baking Ingredients: Many gluten-free flours and baking mixes are available for home bakers to use in their kitchens for muffins and other baked products.

Another thing that M&S has pledged to do is to maintain the quality and innovation of products and this shows clearly in the fact that the gluten-free range offered by the company is not only tasty but also diagnosed with a variety.

7. Co-op

Co-ops currently stock gluten-free products in their stores and their emphasis is on grocery items, staple products, and value for money.


  • Bread and Bakery: Co-op offers fresh gluten-free bread and bakery products for various occasions that are incorporated in daily use.
  • Snacks and Treats: Snacks, biscuits, and confectionery products that are labeled as being gluten-free are also sold.
  • Ready Meals: Pasta, curry, Omelettes, and a range of other ready meals that are specially prepared for people with gluten intolerance are available.
  • Baking Ingredients: There are gluten-free flour and baking mixes for homemade baking for those who feel the need to bake occasionally.

At Co-op, what makes its society unique, is its gluten-free range available and cheap.

8. Aldi

The expansion of gluten free food products in Aldi, one of the best supermarket in the UK has been ongoing as they continue to offer quality lactose-free products for customers through the specially selected range.


  • Bread and Bakery: At Aldi, some breads and bakery products such as rolls and cakes are sold as special gluten-free products.
  • Pasta and Rice: There are many types of gluten-free pasta and rice, but they were not displayed or presented clearly.
  • Snacks and Confectionery: Some of its gluten-free products within the brands are biscuits, crisps, and sweets.
  • Ready Meals: There are time-saving meals gluten-free which makes it easy to order especially on busy days.
  • Baking Supplies: Aldi has gluten-free flours and baking mixes among the foods available for the consumers.

One of the major principles of Aldi is to offer products at a low price and still maintain good quality; for this reason, gluten-free buyers are sure to benefit from shopping at Aldi.

May You Like Also: Gumtree Jobs and The Evolution of The UK Job Market: Unlocking Opportunities


Most major of the best supermarket chains including Tesco, Sainsbury, Asda, Waitrose, Morrisons, M&S Coop, and Aldi have all widened their gluten free food ranges while making sure they offer good quality tasty foods in the UK.

They offer good and separate Gluten-free Gehäuse: lids where gluten-free shoppers can find essentials, and Gluten-free Herzstücke: shelves with gluten-free snacks and sweets.

You May Like Also:

Leave a Reply

Your email address will not be published. Required fields are marked *